Zoom Yoga

Hi all!

For the week of 1/16/22, I am teaching the following: (Meeting ID: 321 467 8283; password if prompted is BYPLUS):

1/18 Bikram Plus 60 at 7:30am PST: https://us02web.zoom.us/j/3214678283?pwd=OVhaTGMzTEI5a0xpYkJkTWI1STB0dz09

I am still teaching on Zoom, but also in person (Hot Yoga Plus Seacliff and Hot Yoga Plus Daly City)! For some background… I have been teaching yoga since 2002, certified as a Bikram method instructor as well as in the Ghosh lineage of yoga. My “Bikram Plus” is a fun but challenging 75-minute step up from the classic Bikram series. More postures, with a focus on upper body, abs and hips, along with the 26+2 Bikram poses. I am also now offering a 60-minute version of the class Monday and Wednesday mornings, which is a great place to start. Both classes offer options for all levels of practitioners, so everyone is welcome to join!

Zoom classes are donation based (suggested $10-$20), though donations are not necessary if you don’t have the means. Venmo: Marlene-Goldman-1. PayPal email is marlgoldyogini@gmail.com. Thank you!!

I look forward to practicing with you soon!

xo-Marlene